Resilience - English Edition
Mar 2015 · Haufe-Lexware
Ebook
128
Pages
family_home
Eligible
info
About this ebook
Resilient people have an easier life - they can overcome setbacks better than others. This pocket guide contains techniques and strategies for greater resilience. Numerous practical examples will help you to strengthen your powers of resistance. Managers who want to make their companies more robust will find all the answers in this book.
Contents:
- The meaning of being resilient: inspiration from the fields of brain research and neuroanatomy
- Managing crises and change with confidence: coping with insecurity and mastering complexity
- The three elements that foster resilience
- Self-regulation and stress management
- The resilient company as a mission statement: eight guiding principles for resilient leadership
About the author
Ella Gabriele Amann Ella Gabriele Amann ist seit über 15 Jahren Trainerin und Coach in den Bereichen Kommunikation, Gesundheitsförderung, Stress- und Burn-out-Prophylaxe. Mit Qualifikationen als Systemischer Coach, Systemische Familientherapeutin und NLP-Trainerin initiiert und leitet sie u. a. Train-the-Trainer-Maßnahmen und Workshops zu den Themen Kommunikation, Leadership, Embodiment und Resilienz. Seit 2010 ist sie Leiterin der impro live! Akademie für Angewandte Improvisation und des ResilienzForum Berlin.
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